Dance Star Matthew Ball on Grueling Roles and Social Media Scrutiny: 'I Don't Feel Precious About My Body'

Within the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's posture is effortlessly upright, his arms muscular beneath a simple tee. On stage, ballet dancers can seem like powerful gods, yet often in person they are small. This is not true for Ball, whose tall stature is part of his popularity for princely characters and partnering. With fine traits and piercing eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is experiencing the crest of a career that has advanced smoothly. Raised in Liverpool, he encountered minimal ridicule for his early passion in ballet. Entering the esteemed training institution at 11, he graduated straight into the troupe and was advanced each year, reaching the top rank of lead dancer in 2018. He has relished tackling substantial dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming starring role is as himself, in an "In Conversation" event aiming to offer behind-the-scenes perspectives into a performer's craft. He will walk the audience through a role, demonstrating his cognitive workflow while performance. Even in lighter ballets, the challenge is significant. "Don Quixote is one of the most demanding from a skill perspective," he states.

The Mental Game and After the Show Emotions

What about after a performance, when he has pulled it off? "It's pretty good," he says. "However because I'm trying to squeeze all the juice out of it, and get lost in the role, quite often I do feel self-conscious afterwards. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and quick to laugh at himself. Yet a choreographer previously observed on a "sense of suffering in him." Is there? "I am very active in general, but I do have a dark side," he confesses. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an catalyst for good change."

Formative Drivers and Creative Inspirations

Ball's determination originated in early setbacks. Not doing well in contests at school made him "vengeful!" This became motivation to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

The next challenge is creating his own choreography. In his view, "there's nothing wrong with." "Breaking the conventions is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing inspiration from literature, compositions, and painting.

Intimate Performance and Personal Dynamic

He additionally is interested in presenting dance in smaller spaces. "It was just really thrilling," he says of a previous experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has made duets with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." They are not usually paired on stage at their home company, which might be beneficial. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s favorite supporter."

Regarding Instagram and Bodily Image

On social media, followers can see videos from his projects and images that highlight a athletic form. Does he care that the response can be somewhat focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He compares it to seeing Michelangelo’s David—an object that can be seen on multiple ways.

Ball characterizes his younger self as "desperate for success." Did it lived up to his hopes? "I feel very aware of how life is a different thing to the aspirations you had as a young person," he reflects. He probably has about ten years of performing left. "I guess in the time to come, I want to be a bit more gentle with myself."

Michael Torres
Michael Torres

A wellness coach and mindfulness practitioner with over a decade of experience in holistic health and personal transformation.